Covering Up: The Integumentary System

Health Fitness Revolution (Houston Fitness Blog) 5/31 9:52P Health Fitness Revolution

Your skin acts as a protective barrier, ensuring your internal organs do not dry out and that you are safe from infection. The three layers of the skin are intricate, with various cell types and appendages that give the system its unique function....

Top 10 Apple Health Features

Health Fitness Revolution (Houston Fitness Blog) 5/30 1:15A Health Fitness Revolution

One of the most well-known technology companies, Apple, has for years made significant advancements in health-related features. More recently, they have released a new software update that brings new...

HEALTH: Fit to Sell and Flourish: How Kimberly D. Worthy Turned Weight Loss into a Real Estate...

Houston Style Magazine (Health) 5/29 5:16A Francis Page Jr.

In the dynamic world of real estate—where hustle meets heart—one woman is redefining what it truly means to be "fit to sell." Meet Kimberly D. Worthy, a powerhouse Realtor®, investor, and now wellness advocate, who shed more than 100 pounds and,...

Pumping Blood: The Circulatory System

Health Fitness Revolution (Houston Fitness Blog) 5/28 2:24A Health Fitness Revolution

Take a second to listen to your heartbeat. If you were to count the number of beats you heard per day it would sum up to around 100,000. Not to mention that all of those beats correlate to the pumping of blood, which means you are pumping about...

Sperm donor with rare genetic mutation fathered 67 children. Ten now have cancer, prompting calls...

Houston Style Magazine (Health) 5/27 8:57A Jack Guy, CNN

The sperm of a man carrying a rare genetic mutation linked to cancer was used to conceive scores of children across Europe, prompting calls for greater regulation and a limit on the number of births allowed from a single donor.

Sending Signals: The Nervous System

Health Fitness Revolution (Houston Fitness Blog) 5/23 6:02A Health Fitness Revolution

The nervous system is the major system of communication within the body. Our thoughts, emotions, and actions are all left up to the signalling done by this system. In tandem with the endocrine system, the nervous system helps regulate and control...

First MAHA health report calls for reassessing medicines, processed foods, pesticides

Houston Style Magazine (Health) 5/22 7:49A Sarah Owermohle, CNN

Poor diet, environmental toxins, unhealthy habits and pharmaceuticals are contributing to a national rise in chronic illnesses, particularly among children, top Trump officials said in a Thursday report that lays the groundwork for a “Make...

Fort Bend County Shines Light on Mental Health with Empowering “Let’s Break the Stigma” Awareness...

Houston Style Magazine (Health) 5/21 8:25A Jo-Carolyn Goode

In a profound and purposeful effort to normalize conversations around mental wellness, Fort Bend County hosted a moving and impactful “Let’s Break the Stigma” Mental Health Awareness Event on Tuesday, May 13, 2025. Held at the Historic Courthouse...

Selena Gomez created this first-ever Oreo flavor

Houston Style Magazine (Health) 5/20 6:24A Jordan Valinsky, CNN

Selena Gomez isn’t a stranger to collaborations on her music, but her latest partner is a bit different: Oreo. The singer, actress, investor and now, cookie maker, created a first-ever flavor for Oreo as part of the cookie company’s growing roster...

FDA to limit future Covid-19 shots to older people and those at risk of serious infection

Houston Style Magazine (Health) 5/20 6:10A Brenda Goodman, CNN

The US Food and Drug Administration is changing the way it approves Covid-19 vaccines for Americans — a move that will limit future vaccines to older Americans and people at higher risk of serious Covid-19 infection.

The Incredible Power of Motherhood: Top 10 Health Benefits of Breastfeeding for a Woman

Health Fitness Revolution (Houston Fitness Blog) 5/18 8:53P Health Fitness Revolution

Alright friends, get ready because we re diving headfirst into the wild (and sometimes challenging) world of nursing and breastfeeding! It s so much more than just feeding and bonding, breastfeeding...

10 Things To Do To Keep Your Brain Happy and Healthy

Health Fitness Revolution (Houston Fitness Blog) 5/17 12:48A Health Fitness Revolution

Puzzles: Recreate starry night , or get lost in a space puzzle . The possibilities are endless. Learn a new word: When we learn something new our brain s physical structure is changed . This is a good...

Top 10 Low-Impact Exercises for Joint Health and Pain Relief

Health Fitness Revolution (Houston Fitness Blog) 5/15 8:00P Health Fitness Revolution

Joint pain and stiffness are common concerns as we age, often making high-impact exercises challenging or even painful. However, staying active is crucial for maintaining mobility, flexibility, and...

Honoring Our Elders: HHSC Promoted Lifelong Wellness and Support During Older Texans Month

Houston Style Magazine (Health) 5/13 7:57A Jo-Carolyn Goode

In May, the Texas Health and Human Services Commission (HHSC) proudly celebrated Older Texans Month by spotlighting a wide range of resources designed to empower seniors across the Lone Star State. With more than 5.9 million Texans aged 60 and...

Houston Unites for Safety: Thousands Attended the Largest Disaster Readiness & Resilience Expo Ahead...

Houston Style Magazine (Health) 5/13 7:06A Jo-Carolyn Goode

On Saturday, May 17, 2025, Houstonians turned out in force at the George R. Brown Convention Center for the Disaster Readiness and Resilience Clinic & Expo, the city’s largest preparedness event ahead of hurricane season. Presented by CenterPoint...